Arantxa Orbegozo, Txitxi
Hi, I’m Arantxa Orbegozo — but everyone calls me Txitxi.
And if you’ve landed on my page, maybe it’s because of that curious name: YsiYo.
Which in Spanish means: “What if I…?”
Because sometimes, everything changes with a single decision.
Not a perfect plan. Not a grand gesture.
Just a brave whisper that says:
“What if I decide to come back to myself?”
I’ve been a high-level athlete.
I’ve practiced cycling, canoeing, climbing, triathlon, skiing, and more.
I’ve been a coach, a therapist, a mother, a muralist, and even the massage therapist for the Spanish national cycling team.
I’ve helped others train for greatness…
But one day, I realized I could no longer climb a flight of stairs without getting winded.
I had spent 20 years not training.
Fifteen of those years, I lived on "body savings"...
But the last five were a free fall.
I didn’t recognize myself — not in the mirror, not in my dreams.
Until one day, I asked:
“What if I decide… to take care of me?”
That was the beginning of everything.
Now I create programs for women (and anyone who resonates) who have spent years caring for everyone else and want to reclaim their energy, their bodies, and their joy — without punishment, and without needing hours in the gym.
Because this isn’t about perfection.
It’s about living well — and making it sustainable.
My method is simple but powerful:
💥 The Minimum Effective Dose.
That tiny sweet spot of effort that gets the body to respond, to adapt, to come back online.
We train the whole body — strength, mobility, coordination, balance, breathing, resilience — in ways that feel natural, joyful and actually doable.
And we make space for creativity, for curiosity, for a body that supports your dreams instead of limiting them.
Because let’s be honest:
Those of us who have health, have many dreams.
But when you lose your health — you’re left with only one.
So let’s protect it.
Not from fear, but from a playful spirit and a fierce decision to live with vitality.
To wake up each morning and say:
“Today, my body moves with me — not against me.”
“Today, I choose to show up, even for 15 minutes.”
“Today, I choose me.”
I’m here to help you feel amazing in your skin, at any age.
Not just to feel good — but to feel powerful, autonomous, and alive.
So you can dance with life again.
And if something in all this makes your heart say yes —
Then maybe it’s your moment.
What if you decide… to begin today?
